Maury

Maury Emilie Wiederaenders

You might find me… Back home in Seattle hiking with my family

Life motto…Conquer the dance floor, conquer the world.

Favorite vice…Ben and Jerry's Coconut Seven Layer Bar Ice cream

Toughest life struggle…Balancing work, family, friends, and still making time to sleep!

In my class you will…Find a yoga flow that reflects your internal rhythm and style!  A cardio and strength building workout that harmonizes the mind, body, and soul.

Cherished  moment…When my long distance boyfriend in San Diego face-timed me so that I could watch the Sea World fireworks from our secret first date spot <3

Yoga myth…Yoga is not, despite popular belief, completely risk free.  If chaturanga (going from high-plank to bent elbows) is done without proper form it can result in injured wrists and tendonitis. 

 Dream…To dance in the rumored revival of West Side Story on Broadway.  Or to be Tinker Bell, whichever opportunity comes first

Trainings / Certifications...Power Vinyasa Certification (Yoga Alliance),  BA in Dance (Loyola Marymount University), CPR (Red Cross), Lifeguard (Red Cross)