Betta Lang

You might find me… traipsing around outside looking for sun, wandering at a farmer's market, laughing with some of my favorite girls, or deep into a library book with a big mug of coffee nearby...

Life motto…Maybe not my motto, but one of my favorite quotes:

"We have art in order not to die of the truth." - Nietzsche

Favorite vice….traveling to remote beaches

Toughest life struggle….comprehending the human destruction of this beautiful planet and its plant and animal inhabitants

In my class you will…be encouraged to twist, taper, bloom and ROOT! One of the most important parts of the practice is cultivating a home inside of your body from which you can grow your strength and explore your power.

Cherished momenttime with family- both chosen and blood.

Yoga myth…There is no such thing as a yoga body. It just doesn’t exist.

Dream…I hope to remain in good health and to be motivated to keep a self-practice for as long as I’m on this planet. I also dream of moving to New Mexico where I will cultivate a garden of succulents, raise children and animals, and work in medicine/healing.

Training / Certifications.... Sacred Brooklyn in Costa Rica and am a Yoga Alliance RYT-200.